Record your feelings, goals, inspirations, and daily ups-and-downs on your road to wellness; designed for chronic illness, substance recovery, or mental health. Keeping a journal has therapeutic value to our physical as well as our emotional and mental health.
Guided journal, writing prompts on each page.
Printed in the USA.
Soy-based ink.
Acid-free recycled paper.
Durable hard cover design.
Page Count: 200.
Dimensions: 7.5" x 9".